Media & Press

Primal Breathwork has been featured in leading publications, podcasts, and media platforms, sharing the transformative power of breath and beyond. Explore some of the latest media mentions below.

Video: Hong Kong life & health tech entrepreneurs on shared quest to make the world healthier

The word "Cameo" spelled out in black letters on a white background.

Video: Testing Out the Wim Hof Method with Brian Lai

Video/Studio Interview: Asian Boss studio with Brian Lai (To be released)

Illustration of the solar system with the sun at the center and planets orbiting around it.

Article: The Secret Health Benefits of Humming

Podcast: Breathing for Peak Athletic Performance w/ Brian Lai

Article: How breathwork ‘meditation on jet fuel’ helped a cancer survivor overcome her depression & hives

Podcast: How Breathwork Brings You To The Truth with Brian Lai

Article: The Humming Trend Is Picking Up – Why Might It Have Benefits?