Corporate & Executive Wellness Solutions for Peak Performance
High-pressure environments challenge even the best leaders. Our programs equip executives, entrepreneurs, and high-performing teams with practical tools to manage stress, sharpen focus, and sustain performance under pressure.
Why Corporate Wellness Matters
Leadership today is more demanding than ever. Chronic stress, burnout, and decision fatigue reduce clarity, focus, and team effectiveness. Even top-performing executives and teams benefit from optimising their nervous system and learning to stay calm under pressure. Organisations that fail to address these factors risk lost productivity, disengaged teams, and diminished leadership impact.
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Chronic stress undermines focus, clarity, and decision-making. Leaders under constant pressure struggle to maintain peak performance and are more prone to errors, missed opportunities, and reduced strategic thinking.
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Compared to 8 % in mainland China, Hong Kong employees face higher work pressure, tight deadlines, and long hours. Organisations that ignore employee stress risk disengagement, higher turnover, and lost productivity.
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Organisations that prioritise proactive wellness report higher team engagement, improved resilience, and stronger leadership performance. Investing in employee well-being is not just a health initiative — it drives sustainable business outcomes.
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The growth of Asia’s corporate wellness market highlights the cost of unaddressed stress and burnout. Companies are investing billions to protect productivity and employee well-being—leaders who act early gain a competitive advantage.
Our Approach
How We Deliver Lasting Results
Our Approach
We don’t believe in quick fixes. Our coaching and programs combine science-backed methods with time-tested practices to deliver measurable, sustainable results. Executives and teams don’t just learn tools; they live them — building clarity, resilience, and performance that hold up under real-world pressure.
Among the tools we use are:
Breathwork for stress regulation and peak performance
Nervous System Training to stay calm and strong under pressure
Mindset Reprogramming to break limiting patterns and unlock leadership potential
and much more
The outcome: clarity and calm, resilience, sharper performance, and lasting behavioural shifts.
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State and nervous system mastery to regulate stress, recover faster, and stay balanced under pressure.
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Practical tools and strategies to sharpen focus, boost energy, and unlock sustainable productivity so leaders consistently perform at their peak.
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Deep work that rewires subconscious patterns, creating long-term shifts in behaviour, wellbeing, and leadership. It is a fundamental reset for the mind and nervous system.
Our Clients Include
What They Say About Primal Breathwork
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Melissa Yambao - Managing Director, Head of S.Asia, Citi
The first time I joined Brian’s class on the 15th of March 2020, I honestly didn’t know what to expect from the Art of Breath - “a class about breathing.” But by the end of it, I was completely hooked. Something shifted in me that day, and my life has truly changed since meeting him.
The most powerful sessions with Brian have been our 1-1 rebirthing sessions. Through these breathwork sessions, I’ve gone on spiritual journeys that led me to real healing both emotionally and physically. It had also got me through some difficult phases of my life. When Brian introduced me to ice baths (something I never thought I’d try!), I discovered a whole new level of resilience — learning to stay calm, present, and centered even in times of stress.
What I appreciate most about Brian is the way he holds space. It’s safe, supportive, and so full of heart. He doesn’t just teach breathwork and calm, he embodies it — and that makes all the difference. I’m deeply grateful for the journey we’ve shared and for everything his guidance has opened up in me. I'm also truly grateful to call him a friend.
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Raymond Chan - CFO, Lane Crawford
“I couldn’t explain how I felt except to say lighter, less stressed, calm and happy. The pain in my neck and shoulders was gone. This training would be great for the rest of my team!”
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Raymond Poon - 2x WBC Boxing Champion (Asia)
"I’ve been working with Brian for a while, and he’s helped me set clear goals and move towards them with focus. We train together even after setbacks, which has allowed me to rebuild my confidence. It’s truly an honour to follow his guidance."
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Nima King - Founder, Mindful Wing Chun Hong Kong
As someone who has dedicated my life to mindfulness and internal practices, I’m not easily impressed. Yet, working with Brian has been both powerful and refreshing.
Brian has a unique gift for guiding people into deeper connection with themselves, whether through breathwork, meditation, or his other methods that bring awareness to both the body and the heart. What stands out most is his ability to create a safe, grounded space where real transformation can happen.
I’ve had the privilege of inviting Brian to work with my own team, and the impact was immediate! More presence, more openness, and a renewed sense of connection. On a personal level, his sessions have helped me touch parts of myself that are usually buried under layers of habit and history and to reframe them into strength and clarity for the future.
In Hong Kong, and really, in the world, we need more people like Brian. He’s not just teaching techniques; he’s empowering people with tools for resilience, healing, and growth. I’m grateful for his work, and I wholeheartedly encourage anyone who has the chance to experience a session with him to do so.
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Paul Patos - Director, Heritage Distribution Group
“I’ve known Brian for almost 10 years, and from our very first meeting he has guided me in the art of breathing. His coaching has profoundly enriched every area of my life, helping me navigate even the most challenging situations with clarity and strength. I am deeply grateful to know him, not only as a coach and mentor, but also as a true and trusted friend.”
