HI, nice to meet you

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My name is Brian and I am a breathwork coach from Australia currently based in Hong Kong (China). Growing up in Australia I was regularly getting sick and suffered from chronic fatigue and social anxiety. Not knowing how to change I found myself just accepting that I was just not strong.  Later in life a series of events that took a toll on my health would eventually lead me on a path to learn how to optimise my wellbeing and break past my own perceived limits.

I discovered the Wim Hof Method in 2015 and after training with Wim Hof in 2016 and 2017 in Australia I knew I had found something special that I had to help share with the world, breathwork. It opened me up to a powerful tool we all have right under our very own nose. Since then I have gone on to dive deeper into the breath and trained with other masters including Dan Brulé (breath coach of Tony Robbins and Navy SEALS).

The skill of breathing has been my greatest tool in helping me sustain balance amidst the fast-paced and claustrophobic nature of Hong Kong.  My mission is to help spread the importance and benefits of conscious breathing to Hong Kong and Asia. So if you’re ready to upgrade your human experience, let’s breathe & chill!

Read about Primal Breathwork in the South China Morning Post Newspaper here

MEET WIM HOF

Creator and founder of the Wim Hof Method and currently holding 26 Guinness World Records.

Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle. Because of modern technology we've greatly reduced the natural stimulation of our bodies, atrophying the age-old mechanisms related to our survival and basic function. Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the method.

Brian was one of the first certified instructors taught by Wim Hof in both Australia and Asia.

meet dan brulé

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Dan Brulé is the world's foremost expert and renowned pioneer in the field of breathwork, and leader of the worldwide Spiritual Breathing movement. Dan is the personal breathwork coach of world famous life enhancer Tony Robbins, Navy SEALS, Olympians and many more. His depth of knowledge about the breath is simply on another level.

Brian is a student of Dan’s Breath Mastery.