corporate wellness
One out of three people in Hong Kong suffer from excess stress, anxiety or depression as shown in a recent study in 2018, this number has unfortunately worsened due to the protests, riots, lockdowns and pandemic in recent times. As common as this problem is unfortunately it is not surprising given the dense population and fast paced stressful work culture of Asiaโs premier financial hub.
Breathwork has been demonstrated to be highly effective from the battlefields of the Navy SEALS to the boardrooms of Silicon Valley and a simple method for individuals to manage stress, boost energy levels, prevent burn outs, induce flow states and perform at their very best!
Brian has worked with some of the top companies, schools and athletes in Hong Kong and Asia through live in-person or online consultations and programs tailored for the goals and purposes of each student and client.
