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Breathe to Reset + Recharge (45 mins) WEDS WEEKLY CLASS

  • Enhale Meditation Studio 14th Floor, The Plaza 21 D’Aguilar Street Lan Kwai Fong Central Hong Kong (map)

Breathe to Reset + Recharge is an energising class that focuses on awareness of the breath.

You will learn simple but powerful methods bringing participants to a state of energy and clarity, ready to take on the world! Based on ancient traditions from Monks and Yogis these techniques are now used by the world’s top performers including NAVY SEALS, Silicon Valley  Executives, Elite Athletes and Martial Artists.

WEDS WEEKLY CLASS 6:30pm - 7:30pm @ ENHALE