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Breathe to Unwind (45 mins) SUNDAY WEEKLY CLASS

  • Enhale Meditation Studio 14th Floor, The Plaza 21 D’Aguilar Street Lan Kwai Fong Central Hong Kong (map)

https://enhalems.com/schedule/

Breathe to Recharge is an energising class that focuses on awareness of the breath.

You will learn simple but powerful methods bringing participants to a state of energy and clarity, ready to take on the world! Based on ancient traditions from Monks and Yogis these techniques are now used by the world’s top performers including NAVY SEALS, Silicon Valley  Executives, Elite Athletes and Martial Artists.

SUNDAY WEEKLY CLASS 2pm - 2:45pm @ ENHALE

Earlier Event: July 14
PURE Yoga: Breath Mastery level II
Later Event: August 10
PURE Yoga: Breath Mastery level I